View our community events at First Colonial Inn


Wellness Calendar

At First Colonial Inn, residents can always find something fun, stimulating, and enriching to do. First Colonial Inn resides on 6 beautifully wooded acres, delivering awe-inspiring natural beauty amid colonial style architecture. A lovely fountain welcomes you along with a tranquil duck pond surrounded by stunning perennial gardens.

Whether you're looking to enjoy the great outdoors or take classes to learn a new skill, First Colonial Inn has it all.

Among this warm and welcoming retirement living community, residents enjoy a wide array of programs to choose from - all of which uplift the mind, body, and spirit. Take part in chair yoga and Zumba to keep the body limber and maintain a healthy lifestyle. Enjoy a tranquil environment by relaxing during a movie night, listen to classical music, or play poker with a group of friends. All of our wellness programs offer residents the opportunity to get to know one another and create a comfortable and welcoming environment. With a wide array of wellness programs, residents of all fitness levels can enjoy a renewed energy level and sense of strength. Take a minute to browse our upcoming events calendar to see what could be the start of a whole new enhanced lifestyle.

Newsletter |  Wellness Calendar

Upcoming Events

National Assisted Living Week®: Sunday, September 8 - Saturday, September 14

We celebrate the countless ways in which Assisted Living caregivers nurture the whole resident and how your small, everyday interactions with residents can deliver a high quality, person-centered approach to care. We rejoice with residents who continue to seize the day and realize their dreams.

Call 757.777.9121 or visit the front desk for a schedule of upcoming events.

The Power of YOU Lecture Series: July, August and September 2019 | 3:00 pm

In keeping with the tradition of enhancing lives through exceptional experiences, First Colonial Inn is pleased to present The Power of You lecture series by Jeff Byrd. Founder of Jeffrey Byrd Coaching, Jeff’s passion is to get you from ‘here to fulfillment,’ making it his life’s mission to help others realize their true potential. Whatever your goals may be or where you are in life, Jeffrey will motivate and inspire you to believe in your abilities of attaining those goals no matter at what age.

  • The Power of Your Story to Enrich Others
    Tuesday, July 9, 2019 at 3pm
    What is it about ‘you’ that gives you purpose and can be used to help others? 

  • Staying Positive in a Challenging World
    Tuesday, August 13, 2019 at 3pm
    Given today’s current challenging landscape, do you have the mindset that allows you to overcome and grow through any circumstance?

  • The Laws of Expansion and Contribution
    Tuesday, September 10, 2019 at 3pm
    Learn how to intentionally grow at any age to expand ourselves  and our capacity to leave a legacy of positive influence on others.

Come to one or come to all three! To RSVP please call 757.777.9121

Speaker Series for Professionals - The Indispensable Qualities of Great Leaders by Jeff Byrd:  Tuesdays, September 17, October 15, November 19 and December 17 | 4:00 pm - 6:00 pm

Please join us at First Colonial Inn for our ongoing series,‘The Indispensable Qualities of Great Leaders’ by Jeff Byrd Coaching, based on the book Leadership Gold by John Maxwell. Come to one or come to all three! Whatever your goals, personally, or as an organization, Jeffrey will motivate and inspire you to believe in your ability to attain them, while equipping all involved to develop the leader within them and the leaders around them, while daily practicing the character and assignments needed to attain the goals. Light refreshments and appetizers provided. A copy of the book will be raffled off at each event!

This event is exclusive to our business network. Space is limited so RSVP to 757.777.9121 or by emailing

Active Aging Week: Tuesday, October 1 - Monday, October 7

Join us as we celebrate all parts of your health - physical, emotional and social, too!  We will be hosting classes and events throughout the week that focus on staying active. Check out our calendar above to see how you can participate in these activities or call us at 757.777.9121 for more information.